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Lifting Depression


Making Life Easier™ with Depression

Do you sometimes wonder which came first, the chronic illness or the low moods and depressive moments? When your life is out of control due to chronic illness or disability, those low times can sneak up on you. In this section we share our best tips for lifting yourself up when life gets you down.

If depression or despair has become a regular part of your life, we urge you to talk with your doctor and get professional treatment now. Don't wait, depression is very treatable. 

For more information on depression and to take a free, online self assessment test, visit www.mayoclinic.com.


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