When you have a chronic illness or disability, it is easy to give in to your limitations and give up on life. We are here to tell you, from our own experience that it is OK to give in, but it is never OK to give up!

In this section you will find our best tips for living your best life and staying independent despite a chronic illness or disability. For more tips and products to help you stay independent search our Tips and Products section.

"The essence of independence has been to think and act according to standards from within, not without."
~ Aleister Crowley

15 Tips for Staying Independent   When you have a disability, there are so many things that are out of control. Shelley Peterman Schwarz provides strategies for creating a happy and fulfilling life when a disability gets you down. 15 Tips For Making Meals Easier   Use these time and energy saving tips from Shelley Peterman Schwarz to simplify meal preparation. 10 Ways to Give of Yourself   There are always others who can benefit from a gift of our time and talents. Here are 10 ways. 10 Tips for Making Life Easier™ – Preventing Falls   For older adults, falls often lead to giving up living independently. Firmly believing that an ounce of prevention is worth a pound of cure, here are a few ways to reduce your chance of falling. 11 Lessons for Creating a Happy Life   Shelley Peterman Schwarz reflects on the lessons she has learned in her first 65 years for finding happiness despite chronic illness and disability. 10 Tips for Caring for Your Pet When You have a Disability   For people with disabilities or those over 60, owning and caring for a pet can contribute to a healthier outlook on life, promote a feeling of safety, and improve health, including lowering stress and.. 10 Tips for Making Life Easier -Preventing Falls   10 Tips for Making Life Easier™ – Preventing Falls Falls are the number one cause of injury related deaths, out ranking even car accidents. For older adults, falls often lead to giving .. 12 Active Things to Do with Someone with a Disability   Adaptive sports and equipment make it possible for people with chronic illness, aging limitations, and disabilities to be more active than ever before. Here are a few activities that may allow everyo..